{"id":254,"date":"2019-08-05T17:37:39","date_gmt":"2019-08-05T15:37:39","guid":{"rendered":"http:\/\/ecmv91.fr\/wordpress\/?p=254"},"modified":"2019-08-05T17:55:48","modified_gmt":"2019-08-05T15:55:48","slug":"stage-ecmv-2019-2-au-boulot","status":"publish","type":"post","link":"https:\/\/ecmv91.fr\/wordpress\/2019\/08\/05\/stage-ecmv-2019-2-au-boulot\/","title":{"rendered":"Stage ECMV 2019 (2) : au boulot !"},"content":{"rendered":"<p>Les travaux d&rsquo;Hercule ont commenc\u00e9 avec une 1\u00e8re sortie \u00e0 1200m de d\u00e9nivel\u00e9 en passant dans de jolis coins.<\/p><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_01a119_screenshot-20190225-185942-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_01a119_screenshot-20190225-185942-1.jpg\" alt=\"Le plat paus (1) !\"\/><\/a><figcaption> Le plat pays (1) ! <\/figcaption><\/figure><p>Mardi, au programme : du bi-quotidien soit r\u00e9cup&rsquo; active et v\u00e9locit\u00e9 le matin et Force l&rsquo;apr\u00e8s midi<\/p><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_c918a0_screenshot-20190226-173625-6.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_c918a0_screenshot-20190226-173625-6.jpg\" alt=\"Le plat pays (2) !\"\/><\/a><figcaption> Le plat pays (2) ! <\/figcaption><\/figure><p>Beaucoup\n d&rsquo;efforts mais heureusement, tout se fait au soleil, entre la mer et la\n montagne, et dans la bonne humeur&#8230; (les \u00ab\u00a0anciens\u00a0\u00bb sont dans le coup \nau classement des pancartes, exp\u00e9rience oblige !!!)&nbsp;<\/p><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_b3e7f1_img-20190226-214030-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_b3e7f1_img-20190226-214030-1.jpg\" alt=\"Savoir prendre de la hauteur ...\"\/><\/a><figcaption> Savoir prendre de la hauteur &#8230; <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_655582_img-20190226-wa0158-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_655582_img-20190226-wa0158-1.jpg\" alt=\"Se serrer les coudes !\"\/><\/a><figcaption> Se serrer les coudes ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_6d4bd6_img-20190226-222516-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_6d4bd6_img-20190226-222516-1.jpg\" alt=\"Rouler plus vite que son ombre...\"\/><\/a><figcaption> Rouler plus vite que son ombre&#8230; <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_7d865e_img-20190226-wa0089-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_7d865e_img-20190226-wa0089-1.jpg\" alt=\"Le 1er qui tire au flanc, \u00e7a va barder ....\"\/><\/a><figcaption> Le 1er qui tire au flanc, \u00e7a va barder &#8230;. <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_f918c7_img-20190226-wa0018-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_f918c7_img-20190226-wa0018-1.jpg\" alt=\"ne pas se laisser distraire ...\"\/><\/a><figcaption> ne pas se laisser distraire &#8230; <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_6850c6_img-20190226-wa0065-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_6850c6_img-20190226-wa0065-1.jpg\" alt=\"Pause technique !\"\/><\/a><figcaption> Pause technique ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_dae4ac_img-20190226-wa0052-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_dae4ac_img-20190226-wa0052-1.jpg\" alt=\"Retour au bercail.\"\/><\/a><figcaption> Retour au bercail. <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_8dc109_img-20190227-085740-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_8dc109_img-20190227-085740-1.jpg\" alt=\"Le v\u00e9lo pour tous et toutes !\"\/><\/a><figcaption> Le v\u00e9lo pour tous et toutes ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_2037d8_img-20190225-200908-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_2037d8_img-20190225-200908-1.jpg\" alt=\"\u00c7a d\u00e9brief !\"\/><\/a><figcaption> \u00c7a d\u00e9brief ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bca4ba_img-20190226-wa0010-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bca4ba_img-20190226-wa0010-1.jpg\" alt=\"Stage ECMV 2019 (2) : au boulot !\"\/><\/a><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bd2765_img-20190225-113548-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bd2765_img-20190225-113548-1.jpg\" alt=\"Merci Marc !\"\/><\/a><figcaption> Merci Marc ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_76c410_img-20190226-wa0028-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_76c410_img-20190226-wa0028-1.jpg\" alt=\"Merci Coach !\"\/><\/a><figcaption> Merci Coach ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_4f9748_img-20190227-wa0002-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_4f9748_img-20190227-wa0002-1.jpg\" alt=\"Allez les Filles ! (oups !)\"\/><\/a><figcaption> Allez les Filles ! (oups !) <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_ecce79_img-20190226-wa0151-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_ecce79_img-20190226-wa0151-1.jpg\" alt=\"Allez les Filles (2) !\"\/><\/a><figcaption> Allez les Filles (2) ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_48c803_img-20190227-085524-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_48c803_img-20190227-085524-1.jpg\" alt=\"Allez les Filles (3) !\"\/><\/a><figcaption> Allez les Filles (3) ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_9ac644_img-20190226-wa0043-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_9ac644_img-20190226-wa0043-1.jpg\" alt=\"Supportrices !\"\/><\/a><figcaption> Supportrices ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_155476_img-20190226-wa0029-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_155476_img-20190226-wa0029-1.jpg\" alt=\"Vroum, vroum !\"\/><\/a><figcaption> Vroum, vroum ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_3a5845_img-20190225-113856-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_3a5845_img-20190225-113856-1.jpg\" alt=\"Vamos ! El Pistolero !\"\/><\/a><figcaption> Vamos ! El Pistolero ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_807234_img-20190226-214501-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_807234_img-20190226-214501-1.jpg\" alt=\"Jean l'Infatiguable !\"\/><\/a><figcaption> Jean l&rsquo;Infatiguable ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_ea00b5_img-20190226-wa0238-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_ea00b5_img-20190226-wa0238-1.jpg\" alt=\"Robin, le p'tit jeune\"\/><\/a><figcaption> Robin, le p&rsquo;tit jeune <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_39e56a_img-20190226-wa0239-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_39e56a_img-20190226-wa0239-1.jpg\" alt=\"Raph' !\"\/><\/a><figcaption> Raph&rsquo; ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_151818_img-20190226-222800-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_151818_img-20190226-222800-1.jpg\" alt=\"L\u00e9o, pardi !\"\/><\/a><figcaption> L\u00e9o, pardi ! <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_adfe97_img-20190226-213831-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_adfe97_img-20190226-213831-1.jpg\" alt=\"Thibaut (Pinot ?)\"\/><\/a><figcaption> Thibaut (Pinot ?) <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_e6069a_img-20190226-wa0104-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_e6069a_img-20190226-wa0104-1.jpg\" alt=\"H\u00e9 Manu , tu descends ?\"\/><\/a><figcaption> H\u00e9 Manu , tu descends ? <\/figcaption><\/figure><figure class=\"wp-block-image\"><a href=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bfe1a0_img-20190226-wa0222-1.jpg\"><img decoding=\"async\" src=\"http:\/\/img.over-blog-kiwi.com\/1\/49\/51\/99\/20190227\/ob_bfe1a0_img-20190226-wa0222-1.jpg\" alt=\"Fredc, le D2 qui dit 2 en DI2\"\/><\/a><figcaption> Fredc, le D2 qui dit 2 en DI2 <\/figcaption><\/figure><p>\nA bient\u00f4t les amis !\n\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Les travaux d&rsquo;Hercule ont commenc\u00e9 avec une 1\u00e8re sortie \u00e0 1200m de d\u00e9nivel\u00e9 en passant dans de jolis coins. Mardi, au programme : du bi-quotidien&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,35],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","hentry","category-stage-hivernal","category-vie-du-club"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/posts\/254"}],"collection":[{"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":3,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/posts\/254\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/posts\/254\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecmv91.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}